Physician-supervised · Lifestyle-first

A healthier weight you can keep.

Vitalpath pairs a supervising physician with a registered dietitian and a health coach, so your plan is built around real meals, realistic movement and the habits that drive lasting change.

  • Medical intake, labs review and check-ins with a physician
  • Weekly coaching and a meal plan that fits your culture and budget
  • No crash diets, no prepackaged food, no miracle promises
Portrait of the supervising physician in a white coat outdoors

Dr. Helena Marsh, MD — supervising physician, board-certified in internal medicine. “We treat weight as a health conversation, not a willpower test.”

Find your program

1 of 4

Takes about 60 seconds. Educational only — your care team confirms the right program at your consultation.

Licensed physicians in 14 statesRegistered dietitians on every plan4.8 average from 920 member reviewsHSA / FSA eligible
The program

Medical guidance, everyday habits

Most programs hand you a diet. We start with your health history, then build a plan with you — one you can follow on a busy Tuesday, not just a perfect Monday.

What Vitalpath is

  • A physician-supervised lifestyle program with medical intake and progress reviews
  • Nutrition coaching with a registered dietitian, built around foods you like
  • Movement, sleep and stress coaching that starts where you are today
  • Coordination with your own doctor when you want it

What it isn’t

  • A medication or injection program — we don’t sell or promise any drug
  • A crash diet, cleanse or meal-replacement shake plan
  • A guarantee of a specific number of pounds in a set time
  • A replacement for your primary care doctor or emergency care
Four pillars

What your plan is built on

A colorful plate with greens, egg, tomato and avocado on a wooden table

Nutrition you’ll actually eat

Your dietitian builds flexible meal frameworks around your kitchen, culture and schedule — including takeout nights.

Close-up of sneakers climbing outdoor stone steps

Movement that fits

Start with ten-minute walks if that’s what works. We build from there.

Medical oversight

Intake, labs review and regular check-ins with a licensed physician who watches the whole picture — blood pressure, sleep, medications you already take.

Habits & mindset

Weekly coaching on sleep, stress and emotional eating, using proven behavior-change methods instead of willpower.

A physician reviewing notes with a smiling patient

Real check-ins

Video or in-clinic visits, never just an app notification.

How it works

Your first month, step by step

You’ll know exactly what happens next, and who to message when life gets in the way.

  1. Free consultation

    A 20-minute call to talk about goals and history, and whether Vitalpath is right for you.

  2. Medical intake

    Physician review of your health history, current medications and recent labs.

  3. Your plan

    Dietitian and coach set a meal framework, movement targets and habit goals with you.

  4. Weekly support

    Coaching sessions, app check-ins and monthly progress reviews with your care team.

Memberships

Choose your level of support

Every membership includes physician oversight. Cancel any month on monthly plans.

Recommended for you

Essentials

For people who want structure and expert guidance, mostly on their own schedule.

$129/month

  • Physician intake and quarterly review
  • Personalized meal framework
  • 2 dietitian sessions per month
  • App with food and habit tracking
  • Message support on weekdays
Book a consultation
Recommended for you

Guided

Our most popular plan, with weekly coaching and monthly physician check-ins.

$219/month

  • Everything in Essentials
  • Weekly 30-min health coaching
  • Monthly physician check-in
  • Lab review every 3 months
  • Movement plan with progressions
Book a consultation
Recommended for you

Complete Care

For more complex health histories, or anyone who wants the closest support.

$349/month

  • Everything in Guided
  • Bi-weekly physician visits
  • Weekly dietitian sessions
  • Coordination with your own doctors
  • Priority messaging, 7 days a week
Book a consultation

Prices are illustrative for this demo. Lab work billed separately or through your insurance. HSA/FSA eligibility depends on your plan administrator.

Your care team

Real clinicians, by name

Portrait of Dr. Helena Marsh
Dr. Helena Marsh, MDSupervising physician · Internal medicine
Portrait of Dr. Rohan Mehta
Dr. Rohan Mehta, MDPhysician · Family medicine
Portrait of Lily Tran
Lily Tran, RDNLead registered dietitian
Member stories

Changes that stuck

“I’ve done every diet. This is the first time someone asked what I actually eat on a work night and built from that. My blood pressure numbers are better and I’m cooking again.”
Dana K.Guided member, 9 monthsLost 31 lb
“The weekly coaching made the difference. When I had a bad week, nobody lectured me — we just figured out what to try next.”
Marcus P.Essentials member, 6 monthsLost 18 lb
“Dr. Marsh talked to my cardiologist directly. I felt safe trying more exercise for the first time in years.”
Ruth A.Complete Care member, 1 yearWalks 5 days a week

Member experiences shared with permission. Individual results vary and depend on many factors, including health history and adherence. These results are not typical and are not a guarantee.

Free consultation

Talk to us before you commit

A 20-minute conversation with a Vitalpath care coordinator. No pressure, no payment details needed.

  • 20 minutesVideo or phone, mornings to 7pm
  • Honest fit checkWe’ll tell you if another kind of care would serve you better
  • Clear next stepsMembership options and expected costs, in writing

Consultation format

Pick a day

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Thanks — this is a demo, so nothing was sent. A real booking would arrive as a calendar invite.
FAQ

Straight answers

Still deciding? Call (555) 017-8820, weekdays 8am–7pm.

No. Vitalpath is a lifestyle-based program. If your physician thinks medication could be appropriate for you, they will talk it through and refer you to your own doctor or a specialist. We don’t sell or promote any medication.

We can’t promise a number. Results depend on your health history, starting point, schedule and many other factors. Your care team sets realistic goals with you and tracks health markers beyond the scale, like blood pressure, energy and sleep.

People who are pregnant, have an active eating disorder, or need urgent medical care. We will screen for these at the consultation and help point you to the right kind of support.

Memberships are self-pay, and many members use HSA or FSA funds. Lab work can often go through your insurance. We give you an itemized receipt for reimbursement requests.

Monthly memberships can be cancelled before your next billing date. Three-month plans are paid up front at a discount and are not refundable after the first 14 days.

Start with a conversation.

Book a free 20-minute consultation. You’ll leave with a clear sense of whether Vitalpath fits your life.

Important information. Vitalpath is a physician-supervised lifestyle and nutrition coaching program. It is not a substitute for care from your primary physician and does not diagnose or treat any disease. Consult a physician before beginning any weight-management, diet or exercise program. Individual results vary. Member stories reflect individual experiences and are not a guarantee of results. Services available in select states only. If you are experiencing a medical emergency, call 911.